having problem to update my blog.... so sad :(

Closing & Certificate Giving IFLA @UIA, Gombak

Finally, we completed our 5th Saturday class. In front of UIA International Student, we did our presentation well! Congrats to all! Miss my classmates!

i've got nerves!!!

i'm experiencing a racing heartbeat, sweaty palms, a dry mouth or throat, shortness of breath and a sick feeling in my stomach! 

unable to think properly, and are beginning to forget everything me had planned to say

"Most people experience some level of speech anxiety when they have to speak in front of a group; in fact, public speaking is many people’s greatest fear. Speech anxiety can range from a slight feeling of “nerves” to a nearly incapacitating fear. Some of the most common symptoms of speech anxiety are: shaking, sweating, butterflies in the stomach, dry mouth, rapid heartbeat, and squeaky voice. Although it is often impossible to completely eliminate speech anxiety there are a variety of ways to deal with it and even make it work to your advantage."

My 'Hang fuhh fuhh' hahahaa... Thanks to both of U!

Certificate giving by UIA